A new year feels like a clean slate. It’s a time to dream big, set intentions, and commit to positive changes. But for many of us, those...

With every change, there is a loss - even if it's a change we have actually chosen. For example, changing jobs or moving countries, or...

It's that time of year… What have you learnt about yourself this year? How will you use these insights in 2022? This year I learnt...

In my last blog, I wrote about being ready for change, and how sometimes there's something unresolved that's holding you back. But once...

I love Autumn. I love the colours, the smells, digging out the woollies, the cosy jumpers, delighting in the changing leaves and conkers....

Last week was my first week back at 'work' after the summer break and I am excited to finally be doing what I love full time. It feels...