We’ve all heard it: “Trust your gut.” It’s advice that carries weight. It suggests experience, confidence, and instinct. The kind of...

Bluebells Springing Walking through woodland at this time of year, it’s hard not to notice the bluebells. I took this photo just this...

How do we approach decision-making when there is so much uncertainty?

This morning, as I stood looking at a path disappearing into the fog, it struck me how much it mirrors the uncertainty we all face at...

One of the most common themes that come up in my coaching practice is time management. So many people struggling with too much to do and...

It's been a busy few weeks, with coaching in high demand. A few people have asked me what people seek coaching for, and I thought I'd...

"She was an adventurer at heart; but oh how she loved drinking this tea from this mug in this chair. Oh how she loved to be home." I...

Last week was my first week back at 'work' after the summer break and I am excited to finally be doing what I love full time. It feels...